Treat Yourself to a NEW you!!!

February 2015 Challenge Invite

When I first decided to start a fitness program I wasn’t sure I would be able to stick with it. My online accountability group was perfect motivation. I checked in daily and there was always a little encouragement and challenge to do. The challenges were pretty simple (take a post-workout shelfie, take a collage of what you ate today, tell us what inspires you) things like that. But just knowing I needed to check in with my coach everyday gave me the motivation to make sure I was doing what I was supposed to be doing. Eating clean, Working out, drinking my Shakeology, and drinking my water!
In February I’m going to be starting my own online Challenge group, and hopefully I gave give the support and motivation that my coach gave to me to help people with their fitness journey.
So grab a friend, spouse, significant other, or just do this for yourself!!!

If something like this interests you OR you would even just like more details message me at angiehenry84@gmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s